Izixazululo Zokupakisha zidlala indima ebalulekile ekulondolozeni ikhwalithi kanye nobude bemikhiqizo ehlukahlukene. Uma kukhulunywa ngezimboni zokunakekelwa kwesikhumba, ubuhle, kanye nezokwelapha, ukugcina ubuqotho bomkhiqizo kubaluleke kakhulu. Yilapho ibhodlela lomkhiqizo elingenamoya lingena khona. Lesi sixazululo sokupakisha esisha senze amagagasi eminyakeni yamuva nje, sinikeza izinzuzo ezahlukahlukene kubakhiqizi nakubathengi. Ibhodlela lomkhiqizo elingenamoya liyisitsha esenzelwe ukusabalalisa umkhiqizo ngaphandle kokuba khona komoya.
Ngokungafani nezinketho zokupakisha zendabuko, njengezimbiza, amashubhu, noma amaphampu, amabhodlela angenamoya ahlinzeka ngohlelo oluhlukile lokusabalalisa oluvikela umkhiqizo ekungcolisweni, ekungcoleni, nasekuwohlokeni okubangelwa ukuchayeka emoyeni. Enye yezinzuzo eziyinhloko zebhodlela elingenamoya lomkhiqizo yikhono lalo lokuqinisekisa impilo ende yeshelufu yemikhiqizo ehlukahlukene. Okhilimu besikhumba, ama-serum, ama-lotion, nezinye izinto eziwuketshezi zivame ukuwohloka lapho zivezwa emoyeni. I-oksijini ingabangela ukungcoliswa, okuholela ekushintsheni kombala, ukuhambisana, ngisho nephunga lomkhiqizo. Ngokusebenzisa ibhodlela elingenamoya, abakhiqizi bangandisa kakhulu isikhathi sokuphila kwemikhiqizo yabo, banciphise imfucuza futhi bandise ukwaneliseka kwamakhasimende. Ngaphezu kwalokho, ibhodlela elingenamoya lomkhiqizo lithuthukisa ukusebenza kahle kwezinhlobo ezahlukene. Imikhiqizo yokunakekelwa kwesikhumba kanye nemithi ivame ukuqukatha izithako ezisebenzayo ezingawohloka futhi zilahlekelwe amandla azo lapho zivezwa emoyeni nasekukhanyeni. Ngebhodlela elingenamoya, le mikhiqizo ivikelwe ezicini zangaphandle, igcina ukusebenza kwayo kahle futhi iqinisekise imiphumela ethembekile kubathengi. Ngaphezu kwalokho, amabhodlela angenamoya anikeza ukulawula okuqondile kwesilinganiso, okwenza kube lula kakhulu kubathengi.
Umklamo webhodlela uhlanganisa indlela yokupompa nge-vacuum esebenzisa umfutho womoya ukukhipha umkhiqizo. Lolu hlelo luvimbela umkhiqizo owengeziwe ukuthi ungakhishwa, lunciphise ukumosheka futhi lwenze kube lula kubasebenzisi ukuthola inani elifunekayo ngaphandle kokuchitheka okungcolile. Ibhodlela elingenamoya elikhiqizwayo nalo lilula ukulisebenzisa, ikakhulukazi kubantu abanokuhamba okulinganiselwe noma izimo ezifana ne-arthritis. Indlela yalo yokupompa elula ukuyisebenzisa isusa isidingo samandla amakhulu, okwenza umkhiqizo usebenziseke kalula. Ubuso obubushelelezi bebhodlela buvumela nokubamba nokuphatha kalula, okukhuthaza ulwazi lomsebenzisi olungenamthungo.
Ngaphezu kwalokho, ibhodlela elingenamoya lokukhiqiza liyindlela enobungani nemvelo uma liqhathaniswa nezindlela zokupakisha zendabuko. Indlela yokupompa engenamoya ayivimbeli nje kuphela imfucuza yomkhiqizo kodwa futhi iqeda isidingo sezinto zokugcina izinto kanye nezinto zokupakisha eziningi. Lokhu kuphumela ekunciphiseni umthelela wemvelo kanye nendlela eqhubekayo yokupakisha, okuhambisana nemizamo yomhlaba wonke yokunciphisa imfucuza nokukhuthaza imikhuba yokunaka imvelo. Ngokombono wokumaketha, amabhodlela angenamoya anikeza izinketho eziningi zokwenza ngokwezifiso. Abakhiqizi bangakhetha kusuka kosayizi abahlukahlukene, izimo, kanye nezinto ezihambisana nezidingo zabo zokufaka uphawu. Amabhodlela angaba angacacile noma abonakale, okuvumela ukubonakala komkhiqizo noma imiklamo yokufaka uphawu ukuthi ivelele. Lezi zinketho zokwenza ngokwezifiso zinikeza amathuba emikhiqizo okudala isithombe esihlukile nesisezingeni eliphezulu, okuthuthukisa ukuba khona kwayo emakethe iyonke.
Ibhodlela elingenamoya lomkhiqizo selithole ukuthandwa emikhakheni eyahlukene, okuhlanganisa ukunakekelwa kwesikhumba, ubuhle, kanye nemikhakha yezokwelapha. Ukuguquguquka kwalo kwenza lifaneleke emikhiqizweni eyahlukahlukene, njengezithambisi-mafutha, izisekelo, izithambisi zelanga, okhilimu bamehlo, ama-lip balm, ngisho nemithi efana namafutha okugcoba nama-gel. Amandla okugcina ubuqotho bale mikhiqizo andisa isikhathi sayo sokuphelelwa yisikhathi futhi aqinisekise ukuthi abathengi bathola ikhwalithi ephezulu kakhulu.
Ekuphetheni, ibhodlela elingenamoya lokukhiqiza liletha izinga elisha lokusungula izinto ezintsha embonini yokupakisha. Amandla alo okuqeda ukuchayeka emoyeni, ukwandisa isikhathi sokuphila komkhiqizo, ukuthuthukisa ukusebenza kahle, kanye nokunikeza ukusetshenziswa okulula kwenza kube yisisombululo esiwusizo kokubili kubakhiqizi nakubathengi. Ngenxa yemvelo yalo enobungani nemvelo kanye nezinketho zokwenza ngokwezifiso, seliye laba ukukhetha okukhangayo kwemikhiqizo efuna ukunikeza izixazululo zokupakisha zekhwalithi ephezulu, eziqhubekayo, nezisebenzayo. Njengoba isidingo semikhiqizo esezingeni eliphezulu siqhubeka nokukhula, ibhodlela elingenamoya lokukhiqiza lizodlala indima ebalulekile ekuchazeni kabusha amazinga okupakisha kanye nokuphakamisa okuhlangenwe nakho kwamakhasimende.
I-Topfeel ikunikeza izinsizakalo zokupakisha amabhodlela epompo angenamoya asezingeni eliphezulu, ungathola ibhodlela lepompo elingenamoya olifunayo lapha!
Isikhathi sokuthunyelwe: Okthoba-11-2023
