Amabhodlela kakhilimu angenamoya awumklamo wokupakisha omusha onikeza okunye esikhundleni samabhodlela epompo yokuhlanza. Amabhodlela angenamoya avumela umsebenzisi ukuthi akhiphe futhi asebenzise umkhiqizo ngaphandle kokufaka iminwe yakhe esitsheni, okulungele okhilimu abakhulu, amajeli kanye nama-lotion angavami ukutholakala ngesimo sebhodlela. Lokhu kunciphisa kakhulu ingozi yokushiswa kwe-oxidation kanye nokufakwa kwamagciwane angonakalisa umkhiqizo. Kwabakhi bobuhle abasungula amafomula anezilondolozi zemvelo, ezemveloizithako noma ama-antioxidants azwela umoya-mpilo, amabhodlela angenamoya ayisinqumo esihle kakhulu. Ubuchwepheshe obungenamoya bungandisa isikhathi sokuphila komkhiqizo eshalofiningokunciphisa ukuthintana nomoya-mpilo.
Esinye sezici ezibaluleke kakhulu zamapulasitiki e-PCR yiziqinisekiso zawo zemvelo. I-PCR iphinda isebenzise amapulasitiki avela olwandle ngokusebenzisa izinto ezivele zisesikhwameni sokuhlinzeka. Ukusebenzisa i-PCR kunciphisa umthelela wakho wekhabhoni. Ukukhiqiza amaphakheji ngezinto ezisetshenziswa ngemuva kokusetshenziswa kudinga amandla amancane kanye nokusetshenziswa kukaphethiloli. Ngaphezu kwalokho, amapulasitiki e-PCR athambile kakhulu futhi angenziwa abe yinoma yisiphi isimo noma usayizi owufunayo.
Njengoba umthetho ugunyaza ukusetshenziswa kwezinto ezisetshenziswe kabusha ngemuva komthengi emazweni amaningi emhlabeni jikelele, ukuba nesinyathelo esisodwa phambili kuzokusiza ukuthi uhambisane nomthetho. Ukusebenzisa i-PCR kunezela isici esinomthwalo wemfanelo kumkhiqizo wakho futhi kukhombisa imakethe yakho ukuthi uyayikhathalela. Inqubo yokuvuselela kabusha, ukuhlanza, ukuhlunga kanye nokubuyisa ingaba yindleko ebiza kakhulu. Kodwa lezi zindleko zingancishiswa ngokumaketha kanye nokubeka endaweni efanele. Abathengi abaningi bazimisele ukukhokha intengo ephezulu yemikhiqizo ehlanganiswe ne-PCR, okwenza umkhiqizo wakho ube yigugu futhi ube nenzuzo eningi.